At Panacea Valley Academy, we believe in holistic development. A human being should be well balanced at the mental, emotional and physical level. The mental, emotional and physical dimensions must be in alignment for a human being to live peacefully, joyfully and in harmony within himself/herself and with the outer environment.We offer wellness programs keeping this in view.
Yoga is the union of Body,Mind and Soul. Yoga comes from the word Yuj meaning join, harness. It comprises of eight stages (hence called Astanga yoga) which starts from Yama to Samadhi.